14 Foods That Fight Inflammation
Some research has shown tomatoes have anti-inflammatory abilities, although more research is needed. Add herbs and a dollop of Greek yogurt instead of butter and sour cream. Don’t be shy about trying different varieties, especially since pigmented potatoes may give you an anti-inflammatory bang for your buck. Immediate Plans Of Healthcare Explained In addition to lowering HDL cholesterol, trans fats may impair the function of the endothelial cells lining your arteries, which is a risk factor for heart disease . One of the reasons that added sugars are harmful is that they can increase inflammation, which can lead to disease . These spreads may seemRead More →